Date: Wednesday, June 24

Time: 11am–1pm 

Location: Chevy Chase Village Hall, 5906 Connecticut Ave, Chevy Chase, MD 20815

Fee: Free, Registration required (no walk-ins)

No art or meditation experience needed. 

Space is limited!

What happens when sound vibration and creative mark-making ripple through you?

Jasmine Berry of In Flow Sounds welcomes you into a fully immersive sound bath. Singing bowls, gongs, and chimes layer vibrations that fill the room and wash over you. Colored pencils are there if you want to sketch your response as your nervous system relaxes and restores.

Ch/Art artist Suzanne Wright takes you deeper still with meditative mark-making set to live sound bath intervals. Through this multi-sensory immersion and mindful breathing, you'll nurture your natural sync-up response (#neuroscience), inviting your brain-body into imagination and insight.

And naturally, we'll be harmonizing with Ch/Art's Summer Magic exhibition.

You'll leave with

• A nervous system reset

• A page of marks that captured something your words wouldn't have

• Direct experience of your own creative intelligence

Pack for Comfort

Chairs provided. If you'd like to lie on the floor, please bring a yoga mat. Feel free to tuck in a blanket, pillow, or eye mask. Comfortable clothing encouraged.

Sketchbooks welcome. Paper and colored pencils provided.