Wednesday, June 24

11am–1pm 

Chevy Chase Village Hall 5906 Connecticut Ave, Chevy Chase, MD 20815

Free, Registration required

Space is limited

Reserve Your Spot   [link to https://form.jotform.com/ChevyChase/creativity-sound-bath ]

What happens when sound vibration and creative mark-making ripple through you?

Jasmine Berry of In Flow Sounds [getting Jasmine's biz link] welcomes you into a fully immersive sound bath. Singing bowls, gongs, and chimes layer vibrations that fill the room and wash over you. Colored pencils are there if you want to sketch your response as your nervous system relaxes and restores.

Ch/Art artist Suzanne Wright [link is – https://www.artwell4life.com/suzanne-wright-artistic-practice ] takes you deeper still with meditative mark-making set to live sound bath intervals. Through this multi-sensory immersion and mindful breathing, you'll nurture your natural sync-up response (#neuroscience), inviting your brain-body into imagination and insight.

And naturally, we'll be harmonizing with Ch/Art's Summer Magic exhibition.

You'll leave with —

• A nervous system reset

• A page of marks that captured something your words wouldn't have

• Direct experience of your own creative intelligence

What to bring — Yoga mat and anything that helps you get comfortable — blanket, pillow, and/or eye mask. Chairs available. Sketchbooks welcome. Paper and colored pencils provided.

No art or meditation experience required.